Benefits of Bath Salts And Shower GelAfter a long day, a nice long soak in a hot bath is just the ticket. Adding bath salts can enhance the experience greatly. Whether you have sore, tired feet from standing all day, or a stiff back from working at your desk, bath salts can help improve the way you feel and ease away the tension. Not only do bath salts come in a variety of soothing fragrances, they also offer many other benefits including certain healing properties.
Bath salts are known to be a huge range of water-soluble used in bath tub. These soluble products are generally inorganic solid products. It is specially designed to be added to a bath. It helps to get smooth and improves cleaning and it also provides the entire experience of bathing. These serve as cosmetic products and are preferably use for both the genders. The medical benefits of bath salts have also proved. These products have several applications in various therapies.
You might be surprised to learn that adding a little salt to your water can actually help improve your circulation. Bath salts also reduce tenderness. They are recommended for people with back pain, arthritis, muscle tension or spasms, and minor work and sports injuries. They're great for easing stiff, sore, muscles and aching feet and legs. Bath salts open the pores to purify the skin, cleansing away dirt, sweat, and toxins. They aid in the healing of dry skin, making skin softer and more supple. Salts can help improve common irritations such as insect bites, minor rashes, and calluses on feet, as well as more serious skin conditions like athlete's foot, eczema, and psoriasis. High quality salts may also help improve the appearance of scars.
Salts made with essential oils offer the added benefit of aromatherapy. Pleasant, soothing scents have been shown to induce calmness and promote relaxation. Scented bath salts combine these attributes with other healing properties. The ability to relax and unwind at the end of the day is also the best way to insure sound, restful sleep at night, and bath salts can help. Bath salts add a healing and relaxing element to a hot soak in the tub.
Salts, such as bath salt or Epsom salt, are also good for exfoliation. Gently rub salt over feet, knees, or elbows, with a damp washcloth. Exfoliation should be completed, and exfoliated areas should be rinsed thoroughly, before you take a bath. Fresh, newly uncovered skin will also benefit from soaking in water treated with salts.
Different Types of Bath Salts
1. Sea salts are the most commonly used type for bath salt. The minerals in sea salt vary depending on the location where the salt is harvested. Dead sea salt, for instance, is very common, and its high salt content and the types of minerals it contains make it one of the most beneficial. Bath salt from this region contains particularly high concentrations of potassium, calcium, and magnesium.
2. Epsom salt is a common bath salt as well, though technically it is not a salt but a crystallized mineral. Epsom salts come from the Epsom springs in England where the high concentration of magnesium sulfate crystallizes into a clear, salt-like mineral. Unlike true salt, Epsom salts do not contain sodium chloride. The magnesium absorbed through the skin when taking an Epsom salt bath helps to improve conditions attributed to magnesium deficiency, such as osteoporosis, heart disease, stroke, digestive disorders, arthritis, general joint pain, and fatigue.
3. Himalayan bath salts come from the minerals buried underground in the Himalayas. Minerals in this type can help to balance the body and the pH of the skin while improving blood pressure and acting as a detoxification agent. The minerals in Himalayan salt give it a naturally pink color.
Numerous variations of bath salts can be made by mixing sea salts, Epsom salts, and Himalayan salts to create a blend of minerals. Additionally, scented oils can be added as an aromatherapy treatment or simply to improve the bathing experience. The texture of the salt can also vary from extra fine granules to coarse chunks the size of a marble or golf ball.
Shower gel, sometimes referred to as body wash, is a personal care product similar to liquid soap which can be used to clean the body while showering. Many people prefer using shower gel because the product is easier to handle than bar soap and leaves no messy soap scum residue in the shower. Shower gel is available in a variety of formulas and is often sold as part of a complete product line that includes coordinating perfumes, lotions, scrubs, and body sprays.
You can find shower gel with fruit or floral inspired scents, as well as products designed to appeal to more masculine tastes. Several manufacturers sell aromatherapy shower gels that promise to reduce stress, promote a more restful sleep, or boost your energy levels. There are also special shower gels made for people with very dry or sensitive skin as well as shower gels with avocado oil, Shea butter, milk proteins, and other popular skin care ingredients. If you’re short on time in the morning, you may even want to try one of the all-in-one shower gels that can double as a shampoo and conditioner.
Shower gel is available in different colors and scents. Practically all shower gels on the market today are pH-balanced. Some shower gels are herb-infused, and some offer aromatherapeutic benefits. Shower gels for men may contain the ingredient menthol, which gives a cooling and stimulating sensation on the skin, and many men's shower gels are also designed specifically for use on hair and body and are thus more convenient to use.
Shower gels contain milder surfactant bases than shampoos and in addition to being pH-friendly to the skin, most also contain gentle conditioning agents in the formula. This means that shower gels can also double-up as an effective and perfectly acceptable substitute to shampoo, even if they are not labelled as a hair and body wash. Washing hair with shower gel should give approximately the same result as using a moisturising shampoo.
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